It's time for the meal plan for week two!
It's a simpler week around here, without a ton of new complicated recipes.
Here's what we will be having this week:
Sunday- Grilled Ribeye, Air Fryer Potatoes, and spinach salad
Jesse will grill the ribeyes while I steam green beans with garlic, salt, and pepper. I will air fry some potatoes. For the potatoes, I slice them thin like a potato chip, drizzle a bit of olive oil over them, add whatever seasoning I want, and air fry at 400 degrees for about 15 minutes, flipping about half way through. Super simple and absolutely delicious!
*We don't have steaks super often, especially with the ridiculous price of beef lately, but I found ribeyes on sale for a great price at our local grocery store this weekend.*
Monday- Grilled Salmon with baked potatoes stuffed with broccoli
Taco Tuesday- Southwest Chicken Tacos with low carb tortillas
www.shorturl.at/qABIU
Wednesday- Chicken Pizza Casserole with Salad
We've made this pizza casserole in the past and it's super yummy!
https://damndelicious.net/2017/04/05/one-pan-pizza-chicken/
Thursday- Wings and vegetable medley
I thaw my wings the evening before I plan to cook them. I use about 1/4 cup of olive oil and whatever season I am feeling to marinate them all day before we air fry them. It takes about 15-20 minutes on 400 degrees in the air fryer and with the olive oil marinade- they get nice and crispy!
Friday/Saturday- Visiting family
Breakfast- Peanut Butter Protein Pancakes
https://thedeliciousspoon.com/peanut-butter-protein-pancakes/
Lunch- Leftovers or Tuna Salad
Snacks- I'm still on a berry and nut kick!